Am I a Healthy Weight?
Calculate your BMI using this NHS calculator tool.
Choose You
Choose You is a free-to-access service that helps you to build healthy habits.
Choose You provide or commission essential services, including:
– Weight loss programmes
– Stop smoking support
– Sexual health services
– The 0 – 19 Healthy Child Programme
– Drugs and alcohol treatment and support services.
Website
https://chooseyou.co.uk/Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
Website
NHS: BMI healthy weight calculator
Weight management
Page published: 9 May 2023
Last updated: 31 March 2025